I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Master in Psychology from National University, Ukraine.
My dedication is helping young adults 18+, adults and seniors to overcome mental challenges, tap into their strength, and find their true potential in achieving their envisioned life.
I specialize in working with people who struggle with following conditions:
- phobias, anxiety
- anger, irritability
- addiction either substance or process
- low self-esteem
- life transitions related to loss, career change, separation
- grief and bereavement
- trauma, PTSD
- stress, overwhelm
- communication challenges and conflict
- parenting challenges
- discovering your spiritual side
I provide clients with a place of safety and compassion in which they are able to slowly build trust and be understood for who they truly are without judgment. My approach to therapy is non-pathological where everyone, no matter what the symptoms are, has the healing inner resources to emotional well- being. I genuinely hold the space for you as well as guide and collaborate with you as an active participant in therapy to meet your specific needs.
I use an integrative approach, drawing from different therapeutic modalities, such as Internal Family Systems (IFS), Experiential therapy, Emotionally-focused, Gestalt, Cognitive behavioral therapy (CBT), DBT, Mindfulness-based, Intuitive Somatic Inquiry, Coherence therapy.
I will be gladly answer to any of your questions and offer 15 min free consultation.
I look forward to working with you!